Synergy Classes in Faribault, MN

The health benefits from practicing Qigong and Tai Chi are many.  These movements, breathing techniques and focused intentions open blockages in the body and support the body's natural tendency to return to balance and equilibrium.

My Qi-energy classes can help with

  • balance

  • improve joint flexibility

  • muscle strength and range of motion

  • reduce blood pressure

  • manage tension and anxiety

  • improve sleep 

  • overall mood and outlook on life

Tue, Jan 28
Yoga Reset LLC
Qi-Energy Class (2)
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Tue, Jan 21
Yoga Reset LLC
Qi-Energy Class (1)
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Tue, Jan 14
Yoga Reset LLC
Qi-Energy Class (1)
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Tue, Jan 07
Yoga Reset LLC
Qi-Energy Class
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Mon, Dec 09
Zen Wellness
Activating Your Synergy with Stacey...a class series for personal growth through automatic drawing and writing.
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